Farro has a special place in our hearts when it comes to crafting delectable meals. Among various grains available, we have a soft spot for these nutty and chewy farro recipes. What sets farro apart from other grains? Its unique texture and nutty flavor make it stand out from the crowd.
But what really makes farro shine is its versatility as a canvas for a wide range of ingredients.
I’ve experimented with Farro Salad with Roasted Vegetables, which was perfect for chilling and pairing with fish. And let’s not forget about breakfast – sweetened with brown sugar and maple syrup, farro bowls are a treat.
Some may argue that farro is identical to spelt or emmer, but while the preparation methods might be similar, they belong to different genera.
The debate continues, leaving us to focus on farro’s many strengths – its hearty, satisfying nature and adaptability to various dishes.
Need convincing? Take a look at our Savory Garlic Farro recipe for a taste of what farro can do. And if you’re eager to explore more, we have 30 farro recipes waiting for you.
Parmesan Farro
Savory delights await in this delectable one-pot farro recipe, which masterfully showcases the incredible versatility of this underrated grain. A hearty and fulfilling bowl of goodness emerges, courtesy of the harmonious union between the nutty farro and creamy parmesan – every spoonful is a flavorful celebration.
Farro Salad
If you’re planning a hearty meat-based meal, be prepared for a flavor overload! To balance things out, consider pairing it with a light and refreshing farro salad. While this dish may not seem like an obvious choice, it actually pairs perfectly with chicken, beef, or pork, making it an excellent accompaniment to your main course. Plus, if you’re looking for a filling meal that doesn’t compromise on flavor, the farro salad can easily stand alone as a satisfying option.
Farro Breakfast Porridge
Indulge in a scrumptious farro breakfast porridge to kick-start your day. This quick and easy recipe takes less than 30 minutes to prepare and is packed with flavors. The addition of luscious raspberry toppings adds a delightful burst of sweetness, elevating the dish to a whole new level.
Greek Farro Salad
Give your traditional Greek salad a creative spin by incorporating farro into the mix. This unexpected combination adds an intriguing layer of complexity to a classic recipe. The versatility of farro allows you to serve it warm or at room temperature, making it a great option for a variety of occasions. When paired with an assortment of fresh vegetables and crumbly feta cheese, just a small serving is enough to elevate this side dish into a truly satisfying experience.
Italian Farro
One potluck dish that is sure to please even the pickiest of eaters is this delightfully flavorful and textured creation. The combination of roasted vegetables, crunchy crumbled feta cheese, and a drizzle of tangy vinaigrette will leave your guests wanting more. In fact, seconds are all but guaranteed! The feta adds a rich and creamy element to the dish, while the vinaigrette provides a much-needed balance of flavors that ties everything together perfectly.
Savory Garlic Farro
While it’s perfectly fine to enjoy potatoes and rice on occasion, there are times when you crave something with a similar starchy quality but a different flavor profile. That’s where alternatives like farro come in, boasting a nutty taste that pairs beautifully with pungent flavors like garlic.
Pea & Farro Stir-fry
Peas are an incredibly versatile ingredient that never fails to impress. The harmonious blend of their natural sweetness and savory notes, paired with the earthy richness of farro, creates a truly satisfying culinary experience. When combined, these two ingredients produce a dish that’s not only delicious but also remarkably filling.
Farro With Mushrooms
Looking for a way to elevate your farro experience? Start by combining it with sautéed mushrooms and a hint of thyme. The result is a dish that’s out of this world, thanks to the rich flavors of balsamic vinegar coating every bite. It’s an earthy combination that’s sure to inspire you to get creative in the kitchen.
Mediterranean Farro Salad
When it comes to cuisines around the world, the Mediterranean style is often considered one of the most flavorful and healthy options. A standout recipe that embodies this culinary tradition is the Mediterranean Farro Salad, which serves as an excellent accompaniment to rich main dishes due to its refreshing vinaigrette-based dressing.
This side dish’s subtle yet sophisticated flavor profile not only complements a variety of meals but also effectively cleanses the palate between bites, making it an ideal choice for those seeking a harmonious culinary experience.
Farro With Cream Cheese & Spinach
This humble dish stands out with its unapologetic simplicity, boasting an unexpected yet surprisingly effective ingredient – a single spinach leaf as garnish. Beyond its stunning visual appeal, the creamy, slightly tangy, and deeply satisfying flavors leave you craving more. The heartiness of this dish is undeniable, making it a true showstopper in the world of culinary delights.
Farro Risotto
Farro, as a whole grain, makes it an ideal addition to many dishes, including the classic Italian rice dish, risotto. What’s more, preparing farro-based risottos requires only six ingredients, making it an accessible and adaptable recipe for home cooks. Furthermore, this grain offers a rich and cheesy flavor profile in every bite, guaranteeing a satisfying culinary experience.
Grilled Chicken & Farro
Transforming summer into a culinary paradise can be as simple as savoring the harmonious union of grilled chicken and farro. This match made in heaven is elevated by the way farro absorbs the aromatic essence of the grilled chicken, filling the air with an irresistible scent that will leave you craving more.
Farro With Chickpeas & Cauliflower
One of the standout features of farro is its adaptability, making it an excellent grain for creating a wide variety of dishes. In this particular recipe, the farro takes center stage, paired with the vibrant zing of lemon and the richness of olive oil. The combination of chickpeas, cauliflower, and other nutritious textures and flavors creates a delightful culinary experience.
Caprese Di Farro
Savor the true essence of Italy by incorporating three fundamental ingredients: basil, mozzarella, and cherry tomatoes. These trifecta elements harmonize to deliver an unparalleled culinary experience that embodies the country’s gastronomic identity. With each delightful mouthful, you’ll be transported to the Tuscan countryside, where life’s simple pleasures are savored with every bite.
Italian Farro Soup
For an unparalleled movie night experience, consider starting with a warm, savory bowl of soup. This straightforward yet effective recipe is designed to promote relaxation while satisfying your hunger. At its core is the umami flavor, courtesy of rich tomato ingredients. As you settle in for a night of cinematic indulgence, let this comforting and filling soup be the perfect accompaniment.
One-Pan Farro
Imagine savoring a hearty meal, reminiscent of a idyllic rural setting where the warmth of the sun is a constant companion. This comforting dish boasts an unrivaled balance of chewiness and flavor, with each bite transporting you to a place where life’s worries are left at the door.
Vegan Farro
For those seeking plant-based options, the Vegan Farro is an excellent choice. This versatile dish can be enjoyed as a standalone meal or served alongside other vegan-friendly fare. Its unique flavor profile combines savoury notes with subtle hints of nutty goodness, making it a delightful addition to any meal.
Farro Breakfast Bowl
Start your morning on a high note with a delectable Farro Breakfast Bowl that’s guaranteed to revitalize your day. The combination of eggs, yogurt, and farro is a classic breakfast trifecta, making it the perfect way to awaken your senses.
Not only do the eggs and yogurt provide a satisfying protein-packed punch, but the creamy texture of the yogurt adds an indulgent touch that will leave you feeling pampered. With its hearty composition, this bowl is the ultimate morning pick-me-up.
Winter Farro Bowl
As the snowflakes gently fall outside, the crisp chill in the air beckons you to cozy up. Why not create a Winter Farro Bowl to warm your senses? The harmonious blend of spinach, sweet potatoes, and herbs, topped with a poached egg, provides a delightful winter snack. To elevate this comforting dish, simply drizzle it with chili oil, allowing the bold flavors to transport you to a place of warmth and comfort.
Chipotle Peach BBQ Farro Sandwich
One unconventional approach to preparing a delectable farro dish is to transform it into a unique sandwich. However, this isn’t your average sandwich experience.
Farro Con Verdure
For those eager to explore the delightful flavor profile of farro, this recipe is a must-try. By combining traditional ingredients in a harmonious balance, you’ll unlock the grain’s inherent nutty notes and experience its wholesome goodness at its finest.
Pasta With Farro
The unexpected union between farro and pasta may come as a surprise to some. However, the unique characteristics of farro make it an excellent match for pasta. As a starchy grain, farro is naturally filling, and its nutty flavor profile pairs harmoniously with the pasta’s texture.
Pan Crisped Farro
The humble farro grain is a masterclass in texture contrast, boasting both chewy and nutty qualities alongside a satisfying crunch. When paired with a poached egg, the creamy yolk harmonizes beautifully with the crispy farro, creating a delightful textural balance. The addition of grated cheese takes this dish to new heights, elevating the overall flavor profile and leaving you wanting more.
Farro Seafood Paella
As you take your first bite, the ocean’s essence is unleashed through the dish’s subtle saltiness. Meanwhile, the nutty undertones of the farro harmonize with the bold flavors, creating a symphony that will leave you craving more. And if you want to add an extra layer of brightness, simply squeeze a sliver of lemon juice onto your plate – the result is nothing short of culinary magic.
Mushroom-Farro Soup
Need a quick fix for a satisfying meal? Look no further! This recipe is a game-changer, requiring less than an hour from start to finish. The result is a rich and complex soup that will tantalize your taste buds with its harmonious balance of tangy, salty, and umami flavors. Perfect for a chilly evening when you need something to warm both body and soul.
Grilled Steak & Farro
When it comes to pairing farro with other ingredients, there’s one combination that stands out: skirt steak. The two have a harmonious relationship that can be enjoyed in under 30 minutes. By cooking the skirt steak and serving it alongside your farro, you’ll create a well-balanced meal that’s rich in flavor. To take it to the next level, add a savory herb sauce for an extra layer of depth.
With these ingredients working together, you’ll have a beefy, nutty, and utterly satisfying meal on your hands.
Fish & Farro
Indulge in this delightful Fish & Farro dish, a culinary masterpiece that’s sure to make a splash on your list of favorite recipes. With its refreshing lightness and generous seasoning, this meal is perfect for those looking to satisfy their taste buds without feeling weighed down. Fresh and flavorful, every bite is a treat.
Farro Stew
Stuck for inspiration when it comes to cooking up a delicious dinner? Fear not! We’re here to help spark some culinary creativity. A hearty, vegetable-packed stew with a satisfying crunch from nuts is the perfect solution to satisfy those pesky post-dinner pangs.
Skillet Lemon Rosemary Chicken & Farro
Indulge in a scrumptious one-pan meal that’s sure to become a new favorite with your loved ones. The star of the show – succulent chicken – boasts an impressive trifecta of characteristics: it’s tender, juicy, and packed with a burst of zesty flavor that will leave everyone craving more.
Farro Pilaf
Indulge in a culinary journey to the Persian region with this hearty Farro Pilaf recipe. As its best-kept secret, enjoy this satisfying side dish warm, allowing its nutty flavor, vibrant vegetables, and aromatic herbs to harmoniously converge and elevate the overall taste experience.