Romania’s rich culinary heritage is a treasure trove of flavors and aromas, shaped by the country’s unique blend of cultures. From Turkish-inspired delights to Balkan-style stews, Serbian-influenced meat dishes, Hungarian flair, and Germanic touches, Romanian cuisine is a masterclass in fusion cooking.
With its emphasis on fresh ingredients, hearty portions, and sweet and savory contrasts, it’s no wonder that these mouth-watering recipes have captured the hearts (and stomachs) of food enthusiasts worldwide.
To tantalize your taste buds, we’ve curated 25 authentic Romanian recipes for you to try at home. Whether you’re a seasoned cook or just looking for new inspiration, these dishes are sure to satisfy your cravings and leave you wanting more.
So why not start with some crowd-pleasers like Stuffed Peppers, Chiftele, or Stewed Cabbage? And if you have a sweet tooth, be sure to check out recipe #11 for a treat that’s sure to impress.
Sarmale
Sarmale is an integral part of traditional Romanian wedding celebrations. The savory dish is a staple at most festivities, where it’s often served alongside other beloved dishes. A sarma typically consists of a mix of minced meat, rice, spices, and onions, carefully wrapped in sour cabbage leaves. While the classic recipe features minced meat as its primary component, adventurous cooks can experiment with alternative fillings, such as grated carrots, groundnuts, or chopped mushrooms.
Pasca
A traditional Romanian dessert bread, Pasca is a sweet treat that combines the richness of cheese with the sweetness of raisins. Its unique texture is reminiscent of both cheesecake and panettone, with a soft exterior giving way to a creamy interior. Typically made for Easter celebrations, Pasca holds significant cultural and religious importance in Romania. At its core, Pasca features a striking swirl of yellow and white, symbolizing the resurrection of Jesus and the Holy Spirit respectively.
The sacred connotations surrounding this dessert bread add an extra layer of depth and meaning to its already delightful taste and texture.
Mamaliga
In Romania, Mamaliga is a beloved maize flour polenta that has earned its place in the hearts of many. This delectable dish takes on a unique shape, forming a circular dome that’s almost too beautiful to eat. And yet, with its simplicity and ease of preparation, it’s an ideal addition to any dinner party. Combining the humble ingredients of maize, stock, seasonings, and butter, Mamaliga is a cornmeal porridge that’s as easy to make as it is to devour.
While it can be served on its own with a dollop of sour cream and cheese, it also pairs wonderfully as a side dish for Sarmale. Its versatility makes it an excellent choice for any gathering.
Romanian Stuffed Peppers
Romanian Stuffed Peppers, also known as Ardei Umpluti, are a beloved summer staple. This hearty and flavorful recipe is surprisingly simple to prepare, making it an ideal choice for both casual lunches and cozy family dinners. The dish itself is a blank canvas, awaiting your creative touch – enjoy it on its own or pair it with comforting sides like mashed potatoes, roasted vegetables, or even a fresh green salad.
Placinta
In the heart of Romanian cuisine lies Placinta, a delectable, round bread filled to the brim with melted cheese. More commonly known as Placinta Cu Branza, this mouthwatering treat has captured the hearts of locals and tourists alike. The simplicity of its ingredients – milk, egg, and an abundance of cheese – is what makes it so endearing to those who crave a delightful balance of sweet and savory flavors.
Romanian Meatball Soup
In the heart of Romanian cuisine lies Ciorba de Perisoare, also affectionately known as Romanian Meatball Soup. This hearty, comforting dish brings together tender meatballs and a rich, vibrant vegetable broth, creating an unforgettable culinary experience. The soup’s warm, inviting essence is further enhanced by its accompaniments – a raw, spicy pepper adds a burst of flavor, while dollops of tangy sour cream and croutons of crusty bread provide a satisfying textural contrast.
As a staple in many Romanian households, Ciorba de Perisoare is often served as the centerpiece of a cozy dinner party or on chilly winter evenings, when its soothing warmth and nourishing qualities are particularly cherished.
Cozonac
In Romania, Cozonac is a beloved tradition that brings people together during the holiday seasons of Christmas and Easter. This sweet and simple bread has a unique appeal, characterized by its citrus-scented aroma, soft texture, and sweet flavor profile. The dough is skillfully twisted around a nutty filling, creating a visually stunning spiral design that’s almost too beautiful to eat. And yet, the result is a tender and chewy crumb that’s impossible to resist.
With its festive appearance and delicious taste, Cozonac is a true delight for all who experience it.
Romanian Potato Salad
In many Romanian households, a staple dish is the classic potato salad, lovingly prepared with an array of ingredients that come together in perfect harmony. Gherkins, olives, and eggs are just a few of the essential components that make this recipe not only delicious but also incredibly versatile. Whether you’re in the mood for a satisfying lunch or a hearty dinner, this meatless meal option is sure to hit the spot.
Salata De Vinete
In Romania, Salate de Vinete – a traditional eggplant dip reminiscent of Baba Ghanoush – is often served as part of a colorful platter featuring a medley of small dishes. This assortment typically includes meatballs, smoked meats, sausages, cheeses, and hearty legumes like Zacasca or Fasole Batatu. Accompanying the spread is a crusty loaf of rustic bread, perfect for dipping into the savory goodness.
While often enjoyed as an appetizer, Salate de Vinete’s versatility makes it suitable for breakfast or lunch as well, allowing its rich flavors to be savored at any time of day.
Tochitura
In the heart of Romanian cuisine, Tochitura stands out as a beloved recipe that has been passed down through generations. At its core, it’s a slow-cooked pork dish made with tender cubes of meat cooked in their own rich fat. This indulgent treat is typically served alongside perfectly cooked sunny-side-up eggs, melted cheese, and a refreshing glass of wine. The combination is nothing short of heavenly, offering a satisfying meal that’s sure to please even the most dedicated meat enthusiasts.
Mucenici
In Romania, the 9th of March marks a significant occasion – the celebration of the Christian holiday known as 40 Martyrs of Sebaste. This commemoration honors the story of a group of Roman soldiers who were imprisoned for eight days after refusing to renounce their faith. As a tribute to these brave men, Romanians have created a traditional dessert called Mucenici, which takes the shape of the number eight in nodding reverence to the martyrs’ imprisonment.
The sweet bread is characterized by its soft and chewy texture, not overly sweet, and is typically enjoyed with a glass of cold milk.
Zacusca
In the heart of Romanian cuisine, Zacusca stands out as a flavorful and aromatic vegetable spread that combines the richness of roasted eggplant with the spicy kick of red chili peppers. This delightful condiment is typically served on bread, but its versatility also makes it an excellent accompaniment to meats. If you’re a lover of savory spreads, you’ll be hooked on this recipe from the very first bite.
Chiftele
In the world of Eastern European cuisine, Chiftele stands out as a mouthwatering twist on the classic kefta. This hearty dish from Romania combines the richness of eggs, the comfort of potatoes, the savory flavor of ground meat, and the warmth of aromatic spices to create a truly satisfying culinary experience. Whether you’re hosting a gathering or attending a celebration, Chiftele is sure to be a hit with its tender texture and bold flavors.
Mici
In Romanian cuisine, Mici are a staple at outdoor gatherings, where these ‘small’ sausages are a meat-lover’s delight. But they’re not just a party favorite – street vendors in Romania also serve them up with gusto. The secret to their flavor lies in the combination of ground beef and pork, seasoned with pepper and thyme. With this simple recipe, you can bring a taste of Romanian barbecue to your next picnic or backyard bash.
Drob De Miel
While lamb-based recipes are a staple in Romanian cuisine, the Drob De Miel dish stands out for its complexity. Despite requiring more preparation time, this traditional recipe is an absolute must-try for anyone seeking to experience authentic Romanian flavors. For those who prefer alternative protein options, chicken, pork, or mutton can be substituted for lamb, offering a flexible and delicious twist on the classic recipe.
Salata De Boeuf
Salata de Boeuf, a beloved French-inspired salad, combines tender beef, potatoes, peas, and mayonnaise in perfect harmony. This indulgent treat is an excellent choice as a prelude to a meal. For a vegetarian twist, substitute the beef with carrots and pickles, creating a vibrant and refreshing alternative that’s just as satisfying.
Ciorba Radauteana
Experience the comforting warmth of Ciorba Radauteana, a traditional Romanian chicken noodle soup that’s as soothing as it is delicious. This mouthwatering concoction, which combines tender chicken, pungent garlic, and tangy sour cream, makes an irresistible appetizer that’s sure to become a family staple. The best part? You can customize the dish to your liking by using homemade chicken broth, adding a medley of vegetables, and choosing your favorite noodles.
Whether you’re looking for a comforting meal or a hearty snack, Ciorba Radauteana is sure to hit the spot.
Supa De Galuste
Supa de Galuste, a quintessential Romanian delight, combines the comfort of chicken-based broth with the airy lightness of semolina dumplings. This delectable soup is a staple in many households, offering a refreshing respite from thick and heavy meals. Its soothing warmth makes it an ideal choice for a chilly rainy evening, perfect for warming up and rejuvenating body and soul.
Fasole Batuta
Fasole Batuta, a rich and velvety white bean puree adorned with sweet caramelized onions, proves to be an incredibly satisfying meal when fresh produce is scarce. The comforting dish takes center stage alongside sausages, smoked meats, or ham, offering a delightful combination of flavors and textures. Additionally, its versatility allows it to shine as a spread for crispy toasted bread slices, providing a tasty snack or accompaniment to a variety of meals.
Papanasi
In the world of Romanian sweets, Papanasi stands out as a delightful treat that has captured the hearts of many. This mouthwatering dessert is essentially a cheese doughnut, but with a twist – it’s filled with either a tangy sour cream or a sweet and fruity jam. What sets Papanasi apart from other desserts is its simplicity; it requires only a few essential ingredients to prepare, making it a true delight for anyone who tries it.
Mancare De Mazare
In the heart of Romanian cuisine lies Mancare de Mazare, a quick and flavorful dish that defies conventions by harmoniously blending sweet and savory notes. The simplicity of its preparation belies its rich flavor profile, which is achieved through the clever combination of green peas, tomato base, crispy bacon, and an assortment of colorful vegetables.
This effortless recipe is a godsend for busy home cooks, requiring only 30 minutes to prepare before serving up a hearty stew that will delight even the most discerning palates.
Salata De Vara Romaneasca
A refreshing and tangy take on a traditional Romanian salad, Salata de Vara Romaneasca combines the sweetness of tomatoes and cucumbers with the pungency of fresh herbs like dill and parsley. The salty feta adds a rich and creamy element, while the tartness of the vinegar and the richness of the olive oil bring everything together in perfect harmony. As it sits in the fridge, the flavors meld and deepen, making this salad an excellent choice for a light and satisfying appetizer.
Romanian Stewed Cabbage
In Romania, cabbage is an integral component of many beloved dishes, none more so than the classic Cabbage Stew that evokes fond memories for many. A staple in Romanian cuisine, this hearty stew typically accompanies other iconic ingredients like red onions, smoked sausage, and crusty white bread, creating a comforting and flavorful meal that warms the soul.
Gogoshi
While Romania’s take on donuts may not be as widely known as its American counterpart, Gogoshi is a unique and delicious treat that’s perfect for those who prefer a less sweet snack option. The combination of salt, sugar, lemon zest, yeast, and flour gives Gogoshi a distinctive flavor profile that sets it apart from traditional donuts.
This sweet and savory delight can be enjoyed as a snack or dessert, but its versatility also makes it an excellent choice to pair with your morning coffee for a satisfying breakfast treat.
Ciobra De Loboda
Ciobra de Loboda, a beloved Romanian sour soup, warms hearts and bellies alike. The rich flavor profile is expertly crafted using a medley of ingredients, including rice, purple spinach, and an assortment of vegetables. The true magic, however, lies in the tangy undertones, courtesy of stevie leaves – another lesser-known gem in Romania’s verdant landscape – and a squeeze of lemon juice.
Whether served as an appetizer or paired with crusty bread for a satisfying meal, Ciobra de Loboda is sure to delight even the most discerning palates.
The bottom line
While Romania’s traditional cuisine may be synonymous with cabbage rolls, there’s so much more to it. Hidden gems await discovery in the form of hearty soups, satisfying appetizers, and rich meat and vegetable dishes that are sure to tantalize your taste buds. With its breathtaking landscapes and fascinating history, Romania is a culinary haven just waiting to be explored.
Here, we’ve gathered 25 effortless recipes for you to recreate the most mouth-watering Romanian dishes right in the comfort of your own home!
