Are you ready to take your daily dose of Shakeology to the next level? Look no further than this comprehensive list of 23 easy-to-make recipes that will transform your usual packet or scoop into a culinary masterpiece. With flavors ranging from classic chocolate and strawberry to unique options like cookies and cream, vanilla, and cafe latte, you’re bound to find something that suits your taste buds. But why stop there?
Beachbody on Demand encourages experimentation by adding fresh fruit, chocolate chips, and even coconut to their signature blend. This versatile mix of protein, superfoods, macro, and micronutrients is a great base for creating a wide range of new flavors. With approximately 140 calories per serving – equivalent to two eggs – and around 7 grams of sugar in a single scoop – roughly half the amount found in a medium apple – Shakeology can be enjoyed guilt-free.
So why not get creative and whip up a dessert-inspired recipe or try one of the many other innovative flavor combinations? With these Shakeology recipes, you’ll never tire of the same old thing again.
Creamy Chocolate Peppermint
The cue-routine-reward model of building habits is familiar to many of us, but one mom found a unique way to leverage this framework for her fitness journey. She used Shakeology as a post-workout reward to stay motivated on track with her exercise routine. What’s impressive is that she was able to do this even amidst the chaos of having kids. To make it more enjoyable, she opted for the rich and decadent Chocolate variant, combined with the invigorating flavor of peppermint extract.
Her choice of milk was either creamy almond or nutty cashew milk, both of which provided a smooth base for her concoction. For an added boost, she threw in some frozen banana, fresh spinach, and flaxseed to give her shake an extra nutritional kick.
Super Green
Vanilla Shakeology gets a vibrant twist as we blend together the power of greens and the sweetness of fruit to create an exhilarating beverage. The secret lies in combining spinach, kiwi, and ripe banana with a burst of citrusy freshness from finely grated orange zest. This tantalizing mix not only satisfies our taste buds but also provides an extra boost of energy.
Apple Pie Shakeology
Start your day off right by combining the natural sweetness of applesauce with the warmth of cinnamon and a scoop of your favorite Vanilla Shakeology. To take it to the next level, be sure to add plenty of ice to give your smoothie a refreshing twist.
Chocolate (Or Choco Mocha) Protein Balls
While it’s common to consume Shakeology as a drink, there’s no rule that says you can’t get creative and turn it into a snack instead! One fun way to repurpose the Chocolate flavor is by transforming it into protein-rich balls. To achieve this, simply combine the Shakeology with rolled oats, pitted dates, and flax meal for added texture. If you want to give your treats a mocha twist, you can also add espresso powder to the mix.
Interestingly, this recipe works just as well with the Vanilla variant of Shakeology, allowing you to customize the flavor to your liking – simply omit the espresso powder and enjoy!
Gluten-Free Protein Donuts
When the urge to indulge in glazed donuts strikes, consider a low-carb alternative instead. This recipe elevates Vanilla Shakeology by incorporating healthier ingredients. Greek yogurt, almond milk, and pantry staples like baking powder, eggs, and vanilla extract give this treat a boost. Additionally, a brief guide on Xylitol and Pb2 – both included in the recipe – provides insight into their uses.
In under 30 minutes, you can whip up a dozen donuts that are not only delicious but also a healthier option.
Coconut Vanilla Protein Balls
Looking for a quick energy boost while you’re on-the-go? These tasty treats are the perfect solution! Made with protein-rich ingredients like Vanilla Shakeology, peanut butter, and honey, these bite-sized snacks are not only delicious but also packed with nutrients. Plus, they’re easy to make – just combine two scoops of Vanilla Shakeology with peanut butter and honey, and you’ll have eight treats ready in no time. Want to take it to the next level?
Try adding some unsweetened coconut flakes, hemp hearts, or chia seeds for an extra crunch and a boost of healthy fats. Whether you’re grabbing a quick snack before a workout or need a pick-me-up after a long day, these on-the-go treats are sure to hit the spot – and they’ll be a hit with fellow fitness enthusiasts too!
Double Chocolate Peanut Butter Lava Cake
Imagine a scrumptious mug cake that’s surprisingly simple to prepare. Simply combine a few basic ingredients, nuke them in the microwave for a brief moment, and indulge in a richly flavored treat. For a delicious vegan chocolate experience, start by adding baking powder, salt, and an egg white to the mix. Then, sweeten things up with honey, unsweetened cocoa powder, creamy peanut butter, and non-dairy vanilla almond milk. The result is a heavenly mug cake that’s sure to satisfy your cravings.
Shakeology Mug Cake With Melted Peanut Butter
Here’s another quick and easy mug cake recipe to whip up. This one requires Vegan Vanilla (or simply Vanilla or Caffe Latte for a variation) to bring out its unique flavor. To make it, you’ll also need the essentials: vanilla extract, baking powder, and egg. As an added touch, this recipe uses stevia as a sweetener, making it a healthier alternative.
Peanut Butter Fudge Candies
Indulge in the sweetest of treats that not only satisfy your cravings but also impress with their visual appeal. This vegan-friendly dessert, crafted using Vegan Chocolate Shakeology, honey, and a drizzle of melted peanut butter, is a must-try creation that requires no baking whatsoever – simply freeze and set for a treat that’s as easy to make as it is to devour.
Chocolate Mocha Mousse
Craving something delightfully soft and indulgent to unwind with? Look no further than this decadent chocolate mousse! Crafted with the richness of Chocolate Shakeology, the creaminess of unsweetened almond milk, the nutty flavor of almond butter, and a surprising twist – tofu. This unique combination melds together beautifully to create a treat that’s as sophisticated as it is satisfying. And what better way to top it off than with a luscious strawberry garnish?
It’s the perfect reward after a busy day.
Chocolate Shakeology Pie
Indulge in a scrumptious and guilt-free pie that’s sure to impress your friends! To create this delightful treat, combine Chocolate Shakeology with skim milk and natural peanut butter – a match made in heaven.
To give your pie the perfect foundation, you’ll need silken or firm tofu as well as a premade pie crust. Whole grain options are also available for those looking to add an extra layer of nutrition.
To assemble the pie, simply blend the ingredients together, pour them into the crust, and refrigerate for at least an hour or until the filling has set.
Cookie Dough Energy Balls
Who else longs for the indulgent pleasure of snacking on cookie dough? If you’re like many of us, the thought of giving up this tasty treat can be a real challenge. The good news is that you don’t have to sacrifice your cravings in order to make healthier choices. By whipping up a batch of these no-guilt energy balls, you can satisfy your sweet tooth while keeping your dietary goals on track.
To create these bite-sized treats, we started with Vanilla Shakeology as the base and added some nutritious extras like unsalted chopped almonds, almond butter, honey, and dark chocolate chips. The result is a deliciously healthy snack that’s free from the guilt of devouring a spoonful (or two) of cookie dough.
But if you’re feeling extra adventurous in the kitchen, why not try mixing things up with a dollop of peanut butter and switching to Chocolate Shakeology?
The end result will be an energy ball that’s reminiscent of everyone’s favorite Reese’s treat. So go ahead, indulge your cravings, and enjoy the peace of mind that comes with knowing you’re making a healthy choice.
5-Ingredient Brownies
Indulge in the simplicity of whipping up a scrumptious treat using ingredients readily available in your pantry. By combining Chocolate Shakeology, cocoa powder, cashew butter, and vanilla extract, you’ll create a decadent brownie that’s sure to please. To add moisture and natural sweetness, incorporate a cup of applesauce or mashed banana – whichever you have on hand is perfectly fine.
Preheat your oven to bake this delightful dessert for approximately 20 minutes, allowing the flavors to meld together in perfect harmony.
No-Bake Cookies
Stuck for a quick party favor that will impress your fitness-loving friends? Look no further! With just 10 minutes on your hands, you can whip up a batch of delicious Shakeology cookies that are sure to be a hit. This no-bake recipe is a game-changer, requiring only Chocolate Shakeology, old-fashioned oats, creamy peanut butter, ground cinnamon, honey, and vanilla extract. The best part?
These tasty treats are perfect when served chilled, making them the ideal snack for your fitness enthusiast friends.
Hot Chocolate Oatmeal
Indulge in the warmth of a cozy rainy day with this delectable meal, expertly crafted with all-natural instant oatmeal and the rich flavor of Chocolate Shakeology. For an added touch of sweetness, consider adding honey and cinnamon-flavored oats to give it a delightful twist. But that’s not all – feel free to get creative by topping your bowl with your favorite nuts and fruits, creating a satisfying meal that will keep you full and energized.
Quick Microwave Banana Bread
Experience the delight of warm banana bread reimagined through the lens of Shakeology. To craft this treat, you’ll require a packet of Vegan Vanilla Shakeology, one mashed ripe banana, a single egg, a pinch of cinnamon, and a dash of vanilla for added depth of flavor.
Bread Pudding
Indulge in guilt-free snacking with this innovative pudding recipe, courtesy of a home cook who’s mastered the art of satisfying treats. The best part? You can whip it up using leftover ingredients, making it a perfect solution for those pesky half-scoop leftovers from your favorite Chocolate Shakeology mix-ins.
To get started, you’ll need some unsweetened almond milk and PB2 to create a rich and creamy base. Don’t forget to grab a half an English muffin to add some satisfying crunch.
And the best part? You can customize the sweetness level to your taste by adding sweetened frozen yogurt or nonfat plain Greek yogurt sweetened with stevia.
Chocolate Shakeology Ice Cream
Beat the heat with this refreshing treat! Combine one scoop of rich Chocolate Shakeology powder with frozen almond milk, ice cubes, and a ripe banana for a creamy base. Add a spoonful of nutty peanut butter to bring everything together. Blend these ingredients in a powerful blender or Vitamix until smooth and indulgent, transforming them into an instant ice cream that’s perfect for hot summer days.
Shakeo Ice Cream (Protein Bowl)
Crafting the perfect Shakeo Ice Cream is a breeze! All it takes is a packet of Cafe Latte or Chocolate Shakeology, a scoop of ice, and a splash of unsweetened vanilla almond milk. For an added twist, you can substitute Vanilla Shakeology for a straightforward vanilla ice cream variation. The true excitement, however, lies in the endless topping possibilities.
Consider adding some crunchy unsweetened coconut flakes, a dollop of creamy almond butter, or a sprinkle of nutritious walnuts to elevate your frozen treat.
Frozen Fruit Blast
What’s fascinating about this particular recipe is its unexpected origin story – it was literally stumbled upon by chance. According to sources, this ‘accidental’ version of Greenberry Shakeology even earned the approval of children who gave it a thumbs up. To recreate this tasty treat, you’ll need to combine Shakeology with almond milk and add frozen fruits such as bananas and berries.
Dark Chocolate Peanut Butter Fruit Dip
Turn your daily Shakeology routine on its head by transforming it into a scrumptious fruit dip! With just 5 minutes of prep time, you can whip up a delicious concoction using Chocolate Vegan Shakeology, creamy all-natural peanut butter, and unsweetened almond milk. The key to this recipe is finding the perfect balance of ingredients, as you’ll need to adjust the proportions to achieve a smooth and creamy texture that’s similar to your typical smoothie.
Carrot Cake Shakeology
Indulge in a sweet treat without the guilt! This carrot-inspired smoothie is more than just a passing resemblance to its baked counterpart. By combining baby carrots, frozen banana, and a hint of warmth from cinnamon and nutmeg, you’ll be delightfully surprised by how closely this drink approximates the flavors and textures of your favorite carrot cake.
To make it, blend together these key ingredients with your standard scoop of Vanilla Shakeology and almond milk, and finish it off with some crunchy chopped walnuts.
Fudge Pops
We’re thrilled to share this delightful and easy-to-make Shakeology recipe that’s perfect for kids to get involved in! The process begins by combining a small amount of Chocolate Shakeology, creamy peanut butter, and skimmed milk. The mixture is then blended until smooth and poured into fun popsicle molds. After freezing, it’s ready to be enjoyed – a sweet treat that’s sure to bring smiles!
The bottom line
While many people enjoy their daily Shakeology as is, there are those who crave a little excitement and variety. For these individuals, adding a unique spin to this popular protein shake can be just the thing to keep things fresh and interesting.
