Starting the day off right is all about setting a positive tone, and what better way to do so than with a delicious Japanese-inspired breakfast? To help you begin your day on a high note, we’ve compiled 21 mouth-watering Japanese breakfast recipes that can be easily prepared at home.
From traditional dishes like miso soup and white rice to more modern twists incorporating Western-style favorites, this diverse collection has something for every palate.
At its core, a classic Japanese breakfast typically consists of a bowl of steaming hot white or brown rice, accompanied by miso soup, protein-rich fare, and an assortment of side dishes. This may seem like a substantial meal, but it’s actually a staple combination that forms the foundation for many Japanese breakfasts.
Of course, this list also includes more contemporary takes on classic Western breakfast items, such as soufflé pancakes and avocado toast, infused with Japanese flair for those seeking a sense of familiarity in their morning repast.
So, without further ado, dive into these recipes and discover a world of flavors to spice up your daily routine.
Breakfast Bento Box
Set your day off to a great start by dedicating just 15 minutes to prepare a simple yet satisfying Japanese-inspired breakfast. This versatile meal caters to various tastes and dietary preferences.
To assemble, use a bento box to keep food compartments separate. Choose from an assortment of ingredients like cheese, deli meat, crackers, fruit, eggs, and olives.
Whether you’re accommodating a picky eater, juggling a busy morning routine, or simply seeking a low-maintenance breakfast solution, this morning meal is sure to please.
Healthy Japanese Breakfast
For those craving a classic Japanese breakfast experience, look no further. This satisfying meal, comprising rice, miso soup, grilled salmon, and steamed green beans, will keep you full until lunchtime. To truly elevate this traditional breakfast, it’s essential to utilize the freshest ingredients possible, as they play a crucial role in taking your morning repast to new heights.
Tamagoyaki & Miso Soup
There’s something undeniably comforting about a warm bowl of miso soup paired with hot rice on a chilly day. But take it up a notch by adding a Tamagoyaki – the quintessential Japanese rolled egg omelet – and you’re in for a treat. For those who are new to this culinary delight, Tamagoyaki is essentially a fluffy, flavorful breakfast staple that can be elevated with a sprinkle of chopped green onions for added visual appeal and flavor.
While it may take some practice to master the art of rolling egg omelets like a seasoned Japanese chef, the process becomes all the more enjoyable as you refine your technique – making this recipe a delightful one to repeat again and again.
Matcha Green Tea Rejuvenating Smoothie
Start your day with a boost of energy and nutrition by blending up this easy Japanese-inspired vegan smoothie. Whether you’re looking for a gentle pick-me-up after a restful night’s sleep or a much-needed wake-up call to shake off the effects of a restless night, this matcha-based recipe is sure to hit the spot. The beauty of this smoothie lies in its versatility – feel free to experiment with different levels of matcha and add your favorite ingredients to make it uniquely yours.
With so many options for customization, you’re sure to find a combination that suits your taste buds and lifestyle.
Tamago Kake Gohan
Another staple of Japanese breakfast cuisine is Tamago Gohan, a dish that’s deceptively simple to prepare. At its core, Tamago Gohan literally means ‘egg rice,’ and while recipes often call for mixing raw eggs into cooked rice, beginners can start by using hot rice, which will cook the egg as you stir it in.
Miso Soup With Tofu, Wakame Seaweed, Rice & Egg
For those seeking a satisfying and flavorful Japanese-inspired breakfast that’s perfect for both vegetarians and vegans, look no further. This comforting recipe features a rich miso soup base, a traditional component of Japanese breakfasts. A key ingredient to note is the wakame seaweed, which will expand significantly during cooking – so be mindful of its quantity and plan accordingly.
Japanese Breakfast Porridge Bowl
Indulge your sushi cravings at any time with this innovative plant-based breakfast bowl. Inspired by traditional Japanese cuisine, where savory flavors take center stage in the morning, this vibrant Okayu (rice porridge) is reminiscent of a Kyoto-style breakfast. This delectable, vegan-friendly recipe is a game-changer for those seeking a delicious and unconventional Japanese-inspired breakfast experience.
Shio Koji Salmon
While this Japanese breakfast may seem deceptively simple with only two ingredients, it’s actually a flavorful and satisfying dish. The key lies in the Shio koji seasoning, which is used as an overnight marinade to elevate the salmon’s natural flavors. What’s more, this recipe can easily be adapted for lunch or dinner by adding some veggies, rice, or miso soup. The possibilities are endless! With such a versatile and easy-to-prepare dish, you’ll wonder how you ever started your day without it.
Japanese Broth
The quintessential Japanese breakfast wouldn’t be complete without a steaming bowl of traditional soup. But what’s the common thread among Shirumono, ramen, and miso soups? The answer lies in dashi, that magical ingredient that elevates umami flavors to new heights. Typically, dashi is crafted by combining water with dried kelp and dried bonito flakes. This ancient technique is the secret behind the rich, savory essence that characterizes many Japanese dishes.
As a crucial component of countless meals, mastering the art of dashi is essential for exploring the vast culinary landscape of Japan. By embracing the versatility of this iconic ingredient, foodies can unlock the flavors and traditions that make Japanese cuisine so unique.
Yaki Onigiri Japanese Rice Balls
When craving Japanese-inspired breakfast ideas, yaki onigiri should be at the top of your list. This straightforward yet satisfying dish is a staple in many Japanese households. Unlike traditional onigiri which are typically formed into balls, these triangular treats are designed for effortless eating on-the-go. To prepare, simply cook the rice to the right consistency, mix in your favorite miso paste, and brush it evenly onto the onigiri. Finally, give them a quick sear to add some crunch.
What sets this recipe apart is its portability – these tasty triangles can be easily packed in a container or wrapped in plastic wrap, making them an ideal solution for busy mornings when you’re short on time.
Japanese Salmon Breakfast Soup – Ochazuke
Kickstart your morning with a deliciously low-carb Japanese-inspired breakfast, perfect for those seeking a healthier start. While traditional Ochazuke recipes typically feature rice as the base, a clever substitution awaits – simply swap in cauliflower rice and enjoy the same rich flavors without the carb-heavy baggage. And the best part? This recipe is remarkably quick to prepare, with a cooking time of under 10 minutes.
By giving this twist on a classic Japanese breakfast a try, you’ll be fueling up for a day full of energy and enthusiasm.
Taiyaki
Start your day with a splash of fun by making this Japanese-inspired breakfast treat. Taiyaki is a traditional snack that’s just as enjoyable for kids as it is for adults! The classic shape of a sea bream was believed to bring good fortune, and the filling – typically red bean paste – added an extra layer of delight. Feel free to get creative and fill your Taiyaki with ‘fish guts’ like fresh fruit and crushed nuts to surprise and amuse your little ones.
To achieve the iconic fish shape, you’ll need a Taiyakipan. Once you’ve got the pan, the possibilities are endless – cook up some Taiyaki for your family, friends, or loved ones and create lasting memories.
Japanese Souffle Pancakes
Soufflé pancakes have been sweeping social media platforms with their unique Japanese twist on traditional American-style breakfast treats. The key to achieving the signature lift and airiness is the addition of meringue, which provides stability proportionate to its thickness.
While these soufflé pancakes are not overly sweet, they pair perfectly with whipped cream or fruit toppings for added flavor and visual appeal.
Be prepared for a few attempts at crafting the perfect Instagram-worthy dish, as this trend is far from fleeting.
Vegan Okonomiyaki
In Japan, a traditional breakfast dish has taken on street food fame. This vegan alternative to savory pancakes is made with yams, rice flour, mushrooms, and Tenkasu – a medley of ingredients that can be customized to your heart’s content. The name ‘okonomiyaki’ translates to ‘what you like’ (Okonomi) and ‘grilled’ (yaki), reflecting the dish’s flexibility. To complete this culinary experience, don’t overlook the signature okonomiyaki sauce – or create your own using the recipe included here.
California Roll Avocado Toast
Elevate your avocado toast by transforming it into a simple Japanese-inspired breakfast, reminiscent of a California roll. By incorporating your favorite California roll ingredients, you can take your traditional avocado toast to new heights. This recipe is quick and easy to make, allowing for endless customization options to suit your personal taste preferences.
So, don’t let anyone tell you that sushi is only for lunch or dinner – this twist on avocado toast proves that you can enjoy it for breakfast too!
Japanese Red Bean Buns
Japanese red bean buns, or Anpan, bring a delightful touch to any breakfast. Rather than relying on a bakery run, the joy of making these sweet treats yourself is unparalleled. The aroma of freshly baked buns wafting through your kitchen is an added bonus! When crafting your own Anpan, you have the flexibility to choose between chunky and smooth bean paste fillings, allowing you to tailor the flavor to your liking.
Pairing a warm bun with a steaming cup of coffee creates a lovely start to the day. For optimal enjoyment, be sure to serve them straight from the oven, savoring their warmth and flavor.
Matcha Overnight Oats
Whipping up this Japanese-inspired breakfast is a breeze, taking less than five minutes to prepare. However, don’t forget to refrigerate and cover it overnight to allow the flavors to meld together. The recipe author swears by steel-cut oats, but feel free to substitute with quick or rolled oats if you prefer. A sprinkle of matcha powder adds a delightful boost to help start your day on the right foot. And the best part?
You can customize with an array of toppings like fresh berries, granola, and nut butter, making it easy to enjoy straight from the jar.
Fruit Sando – Japanese Fruit Sandwich
Indulge in Japanese breakfast delights that tantalize your taste buds! Fruit Sando is a must-try for its simplicity and versatility. The best part? You can customize it with your favorite fruits, making each bite a delightful surprise. While assembly is straightforward, the recipe does require a brief wait as you refrigerate the sandwich after preparation. This pause allows the cream and fruit to meld together seamlessly, making the sandwich a breeze to slice when chilled.
The end result is well worth the brief delay, as the flavors have ample time to harmonize and intensify.
Japanese Crepe Cone With Vanilla Ice Cream
While traditional Japanese breakfasts often feature savory dishes like rice and soup, there’s no reason why you can’t start your day off with something sweet. A crepe cone filled with ice cream is a creative way to satisfy your morning cravings. And the best part? You don’t have to wait until dinner time to enjoy this treat! Simply top your crepe cone with fresh strawberries, rich chocolate, or a sprinkle of icing sugar to create a breakfast sundae that’s almost too good to be true.
This recipe is quick and easy to prepare, requiring only about an hour of refrigeration time for the batter. So go ahead, get creative, and start your day off with a sweet surprise!
Anko Butter Toast
Inspired by the traditional Japanese Ogura toast, this breakfast may not be a conventional Japanese meal, but it’s undeniably delicious and straightforward to prepare. The key ingredients are Shokupan bread, Anko paste, and butter, which come together seamlessly when combined in a simple yet satisfying way.
To get started, simply toast the Shokupan bread until it reaches your desired level of crispiness. Next, spread a layer of butter on top, followed by a dollop of creamy Anko paste.
This combination may seem unusual at first, but the sweet and savory flavors work surprisingly well together.
For added indulgence, consider topping your breakfast with a dollop of whipped cream. The sweetness provides a pleasant contrast to the other ingredients, making for a delightful morning meal that’s sure to start your day off right.
Japanese Red Bean Pancake (Dorayaki)
Indulge in the sweet and savory flavors of Japan’s beloved breakfast treat – Dorayaki. This classic recipe has gained widespread popularity, thanks to its enthusiastic endorsement by the iconic Doraemon from the popular manga and anime series. Essentially a harmonious union of red bean paste and crispy pancakes, this treat is sure to delight both kids and adults alike. And the best part? You can easily make the Anko (red bean paste) from scratch using this recipe!
For those who aren’t fans of traditional red bean paste, there’s always the option to substitute it with flavored jam or Nutella for a unique twist.
The bottom line
Discover the world of Japanese breakfast ideas, where traditional and Americanized recipes blend together to satisfy any taste or craving. This diverse selection includes quick and simple options as well as those requiring preparation and practice. Whatever your preference, each choice promises a flavorful start to the day, a welcome change from the usual cereal and coffee routine.
And if you’re looking for more Japanese culinary delights, be sure to check out these tantalizing Japanese appetizers that will curb your cravings in no time!
