When it comes to bringing out the best flavors, textures, and aromas in vegetables, sous vide recipes truly shine. The unique combination of low temperatures and vacuum sealing allows for a depth of flavor that’s hard to achieve with other cooking methods. With sous vide, you can enjoy precise control over the texture, moisture, aroma, and flavor of your vegetables, without compromising their structural integrity.
Whether you’re a seasoned cook or just starting out, our collection of recipes has something for everyone. From quick and easy options to more involved dishes, we’ve got you covered. For beginners, trying one of our simpler recipes like the Sweetest Sweet Potato or Sous Vide Glazed Carrots is a great way to get started.
For those looking to impress, our sous vide vegetable recipes can help you create dishes that look and taste like they belong in a 5-star restaurant.
And who knows, you might even discover a new favorite dessert by cooking vegetables sous vide style!
Artichoke Sous Vide
When selecting an artichoke, keep in mind that they can be a bit pricey compared to other veggies. To get the most value out of your purchase, take into account both its appearance and size. A well-chosen artichoke will provide you with a more satisfying experience in terms of yield and flavor.
Sous Vide Corn On The Cob
Indulge in the delightful experience of savoring tender corn on the cob smothered in a rich self-butter. This delectable preparation is sure to tantalize your taste buds. When time is scarce, you can easily prepare it in bulk and reheat it when needed, making it a convenient option for any occasion. For an added layer of flavor, consider adding a spicy twist by sprinkling red chili flakes, cayenne pepper, or chili lime seasoning.
Alternatively, the bold flavors of spicy Cajun seasoning can elevate this simple yet satisfying dish to new heights.
Sous Vide Brussel Sprouts With Butter
Elevate your soups and stews by incorporating the savory goodness of Brussels sprouts. These miniature cabbage lookalikes are an excellent canvas for a variety of herbs, from pungent garlic butter to delicate dill, warm curry, and aromatic masala. Enjoy them on their own or add a touch of sophistication with parmesan and parsley for a flavorful finish.
Sous Vide Kale
While Brussels sprouts are often improved by sous vide cooking, it’s not the only leafy green that benefits from this method. Kale, in particular, can be transformed into a tender and flavorful accompaniment to many main courses when cooked using sous vide technique. When combined with a tangy balsamic vinegar and a touch of simple seasoning, the resulting dish makes for an excellent side that pairs well with a wide range of culinary options.
Sweetest Sweet Potato
For those new to the world of sous vide, this recipe serves as an excellent introduction to the process without requiring a multitude of ingredients. With just sweet potatoes and salt at your disposal, you can confidently embark on this culinary journey. Once cooked using the sous vide method, expect your sweet potatoes to emerge tender, flavorful, and irresistibly luscious.
Sous Vide-Glazed Carrots
The culinary experience of sous vide vegetables is truly captivating, with vibrant colors and explosive flavors! This particular recipe embodies the essence of attention-to-detail, transforming ordinary carrots into perfectly cooked, mouthwateringly delicious, and visually stunning masterpieces.
Sous Vide Potatoes With Rosemary
Experience the delight of tender, fluffy potatoes with a satisfying crunch and fresh herb flavor, making them an excellent match for steak and other meat dishes. To ensure perfectly cooked potatoes, consider adding some weight on top of the sealed bag while cooking. This simple trick helps to prevent potatoes from floating due to their natural air content, resulting in thoroughly cooked and flavorful results.
Sous Vide Zucchini
Zucchini can be cooked to your desired level of crispness or tenderness by adjusting the time it spends in a sous vide machine. One key aspect is adding weight on top of the sealed zucchinis, just like when cooking potatoes. This is because these vegetables don’t have the ability to cook evenly without some extra pressure. With the right technique, you’ll be able to fully appreciate their unique textures and flavors.
Sous Vide Broccoli With Bacon & Blue Cheese Mornay
Transforming the perception of broccoli in young minds is as effortless as a quick cooking process. By adopting a creative approach, you can successfully win over even the pickiest eaters. The recipe requires merely 20 minutes to cook the broccoli florets and another 5 minutes for an ice bath, making it an ideal solution for busy parents seeking a hassle-free meal solution.
Quick Sous Vide Pickled Pearl Onions
If you’re an onion enthusiast, you’ll be thrilled to take your love for these pungent bulbs to the next level with this recipe. What sets it apart is the incorporation of herbs into the brine, which is then vacuum-sealed for added depth and complexity. The beauty of this approach lies in its customizability – simply choose your preferred herbs to create a flavor profile that suits your taste buds.
As you experiment with different herb combinations, feel free to get creative and make it your own culinary masterpiece!
Sous Vide Asparagus With Lemon Butter Sauce
Indulge in the tender, flavorful delight that is perfectly cooked asparagus. This versatile side dish is a natural pairing for a wide range of meals. With its vibrant green color and satisfying crunch, it’s no wonder why asparagus has become a staple in many cuisines.
What sets this recipe apart from others is the added dimension of flavor brought by simple yet effective seasonings.
A 13-minute water bath treatment yields tender spears that are then elevated by the addition of herbs, parmesan cheese, or balsamic glaze. The result is a harmonious balance of flavors that will leave your taste buds singing.
Sous Vide Green Bean Almandine
The sous vide cooking method allows you to achieve a rich, vibrant flavor in green beans that’s often lacking when they’re simply boiled. This results in a delightful texture that remains crispy and full of flavor with each bite. The culinary experience is truly enhanced by the addition of crunchy almonds and a squeeze of citrusy lemon juice.
Sous Vide Beets
Elevate your Saturday brunch game by incorporating tiny beetroots into a fresh and exciting salad recipe. The beauty of this dish lies in its versatility, as you can choose to use either the vibrant red or golden varieties, or even mix and match both for added texture and visual appeal. To preserve the integrity of each beetroot’s unique characteristics, consider using separate sous vide bags to cook them individually.
Pair your beetroots with crumbly feta cheese for a delightful combination that’s sure to impress.
Sous Vide Dill Pickles Recipe
Indulge in the vibrant flavors of summer with the harmonious union of crisp cucumber, succulent squash, and crunchy pepper. This delectable combination is sure to elevate any fish dish into a mouthwatering experience. Feel free to add some bright notes from fresh dill or explore other herbal options like rosemary or sage, allowing their subtle nuances to balance out the sweetness of the summer vegetables.
Sous Vide Thai Mixed Vegetables
Transport the essence of a Thai restaurant to your kitchen! By carefully following each step, you’ll achieve a consistent harmony of flavors, textures, and aromas that mirror the authentic experience. To infuse dishes with true Thai flavor, combine broccoli florets, carrot slices, and green chilies in a rich coconut milk-based sauce. Serve this delectable creation alongside fluffy rice and a squeeze of fresh lime juice for a truly immersive culinary adventure.
Quinoa With Vegetables Sous Vide
This innovative recipe stands out due to its unconventional use of jars instead of bags and the reliance on microwave cooking rather than traditional boiling methods. As such, even those without access to advanced appliances like sous vide machines can still recreate this dish. The combination of sautéed zucchini, carrot, and bell peppers with quinoa yields a satisfying and flavorful lunch option.
Sous Vide Orange-Saffron Fennel
Transform your backyard into a refined dining setting for a memorable evening with your loved ones. The combination of orange zest and fresh herbs infuses the dish with a unique flavor profile that is sure to impress. To achieve tender fennel, try using a confit method involving olive oil, allowing the natural sweetness of the vegetable to shine through.
Sous Vide Leeks
When it comes to elevating the flavor of your favorite dishes, leeks are an excellent addition. Not only do they add depth and complexity to stews, soups, pizza, and pasta, but cooking them with a sous vide machine takes their versatility to the next level. You can also enjoy these tender and flavorful leeks as a standalone side dish or paired with chicken for a match made in heaven.
Sous-Vide Stuffed Eggplant With Pistachio Dukkah & Tamarind Tahini
For those passionate about cooking, preparing this eggplant dish will be an enjoyable experience that allows for experimentation and creativity in the kitchen. The ability to add a smoky flavor by broiling the eggplant after a water bath adds another layer of complexity and nuance to the dish. Furthermore, serving the sous vide eggplants with a tangy tamarind tahini and crunchy pistachio dukkah will provide a well-rounded and satisfying culinary experience.
Parsnip Puree
Indulge in the comforting warmth of a creamy parsnip puree, expertly crafted with a low-starch blend that’s sure to become a staple during the chilly winter months. This rich and velvety mixture is not only a delightful accompaniment to your favorite meat dishes, but also a delicious addition to any meal.
Sous Vide Cauliflower Puree
Indulge in the heavenly combination of lightly seasoned cauliflower florets infused with the richness of heavy cream. This delightful accompaniment is at its finest when served warm alongside a variety of meat and fish dishes, perfectly complementing their natural flavors.
5-ingredient Sous Vide Butternut Squash & Apple Soup
When cooking sous vide, the resulting flavors are unparalleled due to the precise temperature control. This method yields a rich and complex taste profile that can elevate even the simplest of ingredients into a truly exceptional culinary experience. A hearty bowl of soup crafted with only a few high-quality components is more than enough to warm the soul on a chilly winter evening.
The added surprise of diced apples as a garnish adds a delightful textural contrast, further enhancing the overall sensory delight of this comforting dish.
Sous Vide Tomato Sauce
Transform your pasta sauce by incorporating seasoned sous vide tomatoes into the mix. To do this, simply add a medley of herbs to the bag prior to the water bath. As you cook, remember to carefully remove the tomato peels and thyme stems once the cooking process is complete, ensuring that only the flavorful, tender components are incorporated into your noodles.
Sous Vide Raw Pepper Compote Recipe
As you’re crafting purees and soups from the ground up, why not take it one step further with a homemade compote? The vibrant colors of raw red or yellow Brunoise and juiced peppers will add a pop of color to your plate. This luscious compote is also an excellent complement to cured meat dishes, offering a rich and satisfying accompaniment that’s sure to please.
Sous Vide Pumpkin Crème Brûlée
Imagine elevating the humble pumpkin to new heights as a decadent dessert, courtesy of sous vide cooking. This innovative approach transforms the classic fall favorite into a scrumptious treat that rivals traditional pumpkin pie. To create this sweet sensation, you’ll be preparing it in a jar – sans vacuum-sealing – and serving it directly from its cozy confines.
The bottom line
With sous vide, you can easily elevate the texture of simple vegetables like carrots, onions, and sweet potatoes to your liking. This method is also perfect for cooking more finicky ingredients like artichoke and kale. To take it to the next level, combine cooked sous vide vegetables into a dish, salad, or soup. And why not cap off the meal with a serving of perfectly cooked sous vide pumpkin or sweet potatoes as dessert?
The best part is that this process preserves the natural flavors and aromas of your ingredients, which can often be lost when using other cooking methods.
